KERSTIN FLORIAN BLOG

WHAT DOES YOUR SKIN NEED? THE ULTIMATE GUIDE TO FINDING THE BEST SKINCARE PRODUCTS

WHAT DOES YOUR SKIN NEED? THE ULTIMATE GUIDE TO FINDING THE BEST SKINCARE PRODUCTS

Having trouble finding the perfect product for your skin? The vast range of products on the market can be overwhelming to say the least. And not every product you see written about or advertised will be suitable for you and your skin's individual needs. The key to finding the best skincare products is to know what your looking for! Demystify the search with these simple steps.
HEALTHY OILS FOR YOUR BEST BODY- INSIDE & OUT

HEALTHY OILS FOR YOUR BEST BODY- INSIDE & OUT


The secret to healthy, glowing, vibrant skin? Nourishing it from the inside out AND the outside in! Good-for-you-oils help achieve that coveted, youthful radiance we all seek, from lustrous hair to clear eyes and complexion. But not just any oils will do. There is so  much conflicting information that it can be hard to choose. Are oils really good for you? Which ones are best to use? What's the best way to incorporate them into a healthy diet and good skincare regimen?
6 MAY DAY INSPIRED WAYS TO USE FLOWERS FOR WELLNESS AND BEAUTY

6 MAY DAY INSPIRED WAYS TO USE FLOWERS FOR WELLNESS AND BEAUTY


May is Coming up Roses! (and other skin-healthy blossoms...). With April showers subsiding in many parts of the Northern Hemisphere, May flowers are beginning to emerge. This beautiful shift in landscape and gardens worldwide has long been cause to celebrate the first of May. After all, the history of May day dates back to ancient Roman times with the festival of Flora, the Roman goddess of flowers. In the centuries since, dancing around the maypole, crowning the Queen of May and giving neighbors "May Baskets" have been long-held traditions throughout Europe and America. In our founder Kerstin Florian's home country, Sweden, midnight bonfires and fireworks officially welcome the season when Scandinavians can start enjoying the outdoors and its lovely native blooms. And not only are flowers a sight to behold, but they also offer a bouquet of wellness benefits, from essential oil aromatherapy to cell cultured skincare. Here are some beautiful ways to incorporate and celebrate the beauty of flowers in your daily life.
SPRING CLEANING- HOUSE, MIND, BODY

SPRING CLEANING- HOUSE, MIND, BODY

As we leap forward into the blossoming spring season with longer stretches of daylight and more sunshine, we experience renewed levels of energy and motivation- spring fever, if you will. Which, according to science, is real! Daylight, says Dr. Norman Rosenthal, director of Seasonal Studies at the National Institute of Mental Health is measured by the eyes and then relayed to the brains pineal gland, which in turn regulates melatonin levels.

NATURAL SKIN CARE FEATURE: THE TOP PLANT EXTRACTS YOU SHOULD BE USING

NATURAL SKIN CARE FEATURE: THE TOP PLANT EXTRACTS YOU SHOULD BE USING


There is certainly no shortage of beauty products that promise you amazing results, but it makes you wonder: how are they able to achieve some of these claims? In many circumstances, they use chemicals or additives that we just don't know enough about in terms of their effects on not only your skin, but your bodies.
IMMUNE-BOOSTING TIPS FOR YOUR HEALTHIEST SEASON YET

IMMUNE-BOOSTING TIPS FOR YOUR HEALTHIEST SEASON YET



While some of us tend to catch a cold or get the flu this time each year, lucky others seem to just sail on through with healthy, flying colors. We all know the basics of eating better, getting more sleep and consistent exercise, but how can you give your body that extra boost of protection to help secure your place in the latter group? Here are 4 simple lifestyle tips for strengthening your immune system so you can feel good, strong and healthy all season long!