KERSTIN FLORIAN BLOG

Care of Face and Body

SPRING CLEANING- HOUSE, MIND, BODY

SPRING CLEANING- HOUSE, MIND, BODY

As we leap forward into the blossoming spring season with longer stretches of daylight and more sunshine, we experience renewed levels of energy and motivation- spring fever, if you will. Which, according to science, is real! Daylight, says Dr. Norman Rosenthal, director of Seasonal Studies at the National Institute of Mental Health is measured by the eyes and then relayed to the brains pineal gland, which in turn regulates melatonin levels.

NATURAL SKIN CARE FEATURE: THE TOP PLANT EXTRACTS YOU SHOULD BE USING

NATURAL SKIN CARE FEATURE: THE TOP PLANT EXTRACTS YOU SHOULD BE USING


There is certainly no shortage of beauty products that promise you amazing results, but it makes you wonder: how are they able to achieve some of these claims? In many circumstances, they use chemicals or additives that we just don't know enough about in terms of their effects on not only your skin, but your bodies.
VITAMIN C FOR NATURALLY GLOWING SKIN

VITAMIN C FOR NATURALLY GLOWING SKIN


Vitamin C is not only a powerful antioxidant known for boosting immunity, reducing the symptoms of the common cold and helping to increase energy levels but it also yields some impressive results when it comes to our daily skincare routines.

THE BEST PRODUCTS TO FIGHT CONGESTED SKIN

THE BEST PRODUCTS TO FIGHT CONGESTED SKIN


Congested skin is primarily caused by a combination of impurities, sweat, dead skin cells and natural oils. If this becomes trapped within the pores, it can cause whiteheads or blackheads to develop on your face, usually along your cheek or t-zone region. Whiteheads usually appear as firm white bumps on the surface of the skin, while blackheads are very clogged pores that remain open and start to darken due to oxidization. While poor dietary habits or genetics can be factors, a lackluster skincare routine can also contribute to congestion, which left untreated may eventually evolve into acne. Fortunately, it is simple to incorporate effective skincare products into your daily like to help avert this.
HOW TO DETERMINE YOUR SKIN TYPE

HOW TO DETERMINE YOUR SKIN TYPE


Have you ever felt like certain skincare products are all wrong for your skin? They work great on your friends but never seem to address your issues. Attempting each new product only ends up in a cycle of doubt as different problems and reactions arise. Not to fear! Your skin isn't "broken"- you are probably just using products that aren't right for your skin type. To find your perfect skincare product mix, you first need to determine your skin type. Then the final pieces fall into place! Here's how.
LOVE YOUR SKIN

LOVE YOUR SKIN



Valentine's Day isn't just about celebrating your love for your partner, family and friends. Make it about celebrating the love you have for yourself! Self-love and self-care go hand in hand, so DIY spa day is one of the best ways to show yourself the love. It's intimate, on your own time, and allows you to choose your own products! Read on for your recommendations to help create the perfect spa-at-home experience.